Stigao je nov i poprilično bizaran trend u prehrani

Priča o 25-godišnjoj Audri Bear koja je hranu zamijenila zrakom šokirala je svijet. Ova djevojka okrenula se opasnoj dijeti ‘Breatharian’ te kaže da energiju crpi iz vježbi disanja, smoothieja i čajeva.

Novi bizarni trend prehrane pokrenuli su Ali Reza Khorasany i Danielle Siira, koji pak jedu isključivo voće. Metoda koju slijede nazivaju Fruitarian, a njome su zamijenili veganstvo. Jedu isključivo voće i kažu da je i Michael Jackson eksperimentirao s takvom dijetom.

“Bili smo naduti, ružni i anksiozni, a onda smo se prije četiri godine okrenuli sirovom voću. Nikad se nismo bolje osjećali”, kaže ovaj par za Daily Mail.

Aliju je veganstvo uzrokovalo zatvor, akne, podočnjake, nadutost, dehidraciju i slabost pa je potražio lijek kojim će se riješiti navedenih simptoma. Daniella se ovom životnom stilu okrenula nakon putovanja u Aziju kad se zaljubila u egzotične vrste voća. Patila je od poremećaja prehrane, tjeskobe i probavnih smetnji, a pomak je, kaže, vidjela nakon dva tjedna.

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What a journey it’s been, the one I’ve had with my body as well as food, exercise and self acceptance. What started of as a mix of wanting to be healthy, get stronger, more fit and a better horse rider turned into several eating disorders but mostly #anorexia. It was all a mess which did not only tear apart my whole idea of who I was and why I was the way I was, but also forced me to shed a lot of friends, opportunities, my ‘career’ as a horse rider and the view on hospital/medical system and diets. Both good and bad. ?? I learned a lot and forced others to learn too. About mental health, about eating, being healthy and open minded. I remember back in 2014 I would cry for 2 hours eating an apple, being so obsessed about protein and so scared of carbs that I would rather eat a soy burger than grapes or melon. ? The shift from eating disordered to now eating a fruitarian diet came very natural to me and have allowed me to not only heal my mind, body and Spirit, but still kept me slim – only now in a healthy way. No other diet (and believe me, I’ve done a few) have healed me and helped me more than when I started incorporating more and more fruits in my diet, til the point it’s now basically all I eat. It gives me the least anxiety, no bloating, complete satisfaction, mind and thought process properly working, bodily calmness and a deeper connection to my intuition, Mother Nature and Self. ??‍♀️ [continue in comments]

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“Uglavnom jedemo sirovom voće, povremeno lisnato zeleno povrće, orašaste plodove ili sjemenke, ali u manjim količinama. Osjećamo se slobodnije umno, tjelesno, emocionalno i duhovno. Vjerojatno zato što smo se riješili smeća i posvetili samo voću i postu”, otkrio je Ali koji se prije bavio bodybuildingom i sedam dana u tjednu jeo meso, mliječne proizvode i jaja.

“Imala sam anoreksiju, prejedala se, pretjerano trenirala i bila anksiozna. Sve se to promijenilo kad sam odlučila okrenuti se voću. Treba prakse da biste se tako hranili u današnjem svijetu”, smatra 22-godišnja Daniella.

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From the age of 14-24, I suffered with an obsession to constantly grow muscle, a mental disorder also known as bigorexia. My programming was to eat a high protein diet and constantly follow regimented exercise routines in the gym. I went on and on, day after day, workout after workout, unconsciously stuck in a never ending ego trap. I was never enough. I would spend countless accumulated hours of my time facing the gym floor mirror and weighing my worth by my ‘aesthetics’. Along the way innumerable amounts of chicken periods ?, liquid ? hormones and dead flesh ? ? ? ? ? were passed through this precious yet fragile temple gifted to me for my soul to experience life on ?. Until one day I woke up out of this mass hypnosis brainwashing and programming. I let go. I surrendered. I sought truth in silence. Now I have the ? to consciously uncreate what I unconsciously created (hell ?). It comes at the expense of pain and suffering but it’s going to be worth it as nothing will feel higher than a clean, pure and radiant vessel to enjoy this mystery called life. Thank you @robertmorsend @theliferegenerator @loren.e.lockman @markusandcara @puradyme @inspiredbyhilde @fruitarian and all of you who send your love and support on this journey out of hellville.

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